Stress And Anxiety Merely Explained

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Stress and anxiety is an extremely normal, extremely common thing. It is how the body responds to stress. Stress and anxiety can help people handle problems that arise in their lives such as with work or school. Stress and anxiety will require the individual to handle the scenario and to handle it. However, extreme anxiety is and is a problem referred to as anxiety disorder. With anxiety disorder, a person stresses about situations and is overwhelmed with sensations of overwhelming stress that they are unable to efficiently handle.

There are many symptoms that can be associated with anxiety disorder. Some of the most common symptoms related to anxiety disorder consist of fatigue, heart palpitations, chest pain, queasiness, stomach discomforts, shortness of breath, and headaches. With anxiety, the body goes into a preparation mode to handle the problem. You will discover that your heart rate and high blood pressure boost. You may start sweating more. Blood circulation will be increased to the major muscles in your body. Your digestive and immune systems will stop functioning correctly. Some of the outside signs of anxiety can consist of skin that is pale, sweating, shivering, pupils that are dilated. If someone is struggling with the results of anxiety, they may have an overwhelming sense of panic of dread.

Panic attacks are a symptom that is seen rather frequently in those that suffer from anxiety. A person that is suffering a panic attack often feels like they are going to pass out or pass away. Frequently, panic attacks are mistaken for heart attacks.

There are many psychological symptoms that go hand in hand with the physical symptoms of anxiety. They may be irritable, prepare for the worst, be restless, continuously watch and wait for signs of danger, and may often feel like their mind is empty and blank. Many people that are suffering the results of anxiety will have headaches, consume about feelings that they feel, feel like they are trapped in their mind, and fear whatever.

Worry is the most common symptom with anxiety. Those who suffer from anxiety may fear that the chest discomforts that they are experiencing, which are a physical symptom associated with anxiety, are a deadly heart attack. Some sufferers are tremendously scared of death and have overwhelming worry when they believe about it.

Excessive anxiety is and is a problem known as anxiety disorder. With anxiety disorder, a person stresses about situations and is overwhelmed with sensations of overwhelming stress that they are not able to efficiently deal with.

If someone is suffering from the results of anxiety, they may have an overwhelming sense of panic of dread.

Panic attacks are a symptom that is seen rather frequently in those that suffer from anxiety. Those who suffer from anxiety may fear that the chest discomforts that they are experiencing, which are a physical symptom associated with anxiety, are a deadly heart attack.

Susan Campbell
Susan Campbell
Susan is a freelance writer covering hypnotherapy, hypnosis and general health and wellbeing topics. Susan also writes about NLP and PSYCH-K.

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